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#7: OM, Mood and Sleep study

#7: OM, Mood and Sleep study

Publication in progress

This is a small, independent-IRB approved study using advanced practitioners of Orgasmic Meditation as participants.

This research studied 36 experienced OM practitioners over 30 days and asked them to track their sleep throuh a phone app, as well as complete a survey on mood.

Preliminay results have shown signs of decreased sleep time, increased sleep quality and improved mood in participants who are practicing OM.

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